Calendar display in the studio lobby

The Daily Rhythm

Switch between today and the full week. Filter by coach, morning or evening blocks, and class type.

Today

06:30

Dynamic Flow

Coach Mara · 45 min · Main hall

08:00

Kinetic Strength

Coach Eli · 40 min · Strength zone

18:15

Restorative Alignment

Coach Jin · 50 min · Quiet room

Participants arriving for an evening slot

How Booking Works

Select Reserve once to hold a spot. Select again to release it if your plans change. Confirmation details are sent by email when you have an account on file.

New visitors may also register at the front desk during staffed hours.

Need a Different Time?

Send your preferred days and we will note availability for future timetable updates.

Contact us